A sweet potato is an ideal choice for the winter season. Its deep orange flesh and moist texture deliver a naturally sweet flavor, and sweet potatoes are an excellent source of beta-carotene, the carotenoid with the highest vitamin A activity. As an antioxidant, beta-carotene supports eyesight and contributes to overall health. Beyond nutrition, sweet potatoes are highly versatile — roast, boil, mash, or puree them to create comforting dishes.
Try the #ProduceChallenge and make Glazed Sweet Potatoes this week with your family. This simple, satisfying side combines maple syrup, brown sugar, and butter for a warm, caramelized finish that’s sure to please.
Glazed Sweet Potatoes
Ingredients
- 2 jumbo sweet potatoes peeled & diced
- 1/8 cup maple syrup
- 2 tbsp brown sugar
- 3 tbsp butter unsalted
- salt and pepper, to taste
Instructions
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Preheat the oven to 350°F (175°C).
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In a small saucepan over medium heat, combine the maple syrup, brown sugar, and butter. Bring to a gentle boil, stirring until the sugar and butter melt and form a smooth glaze.
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Place the peeled and diced sweet potatoes in a buttered 8 x 11 x 2-inch baking dish.
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Pour the hot glaze evenly over the sweet potatoes, tossing lightly to coat if desired.
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Bake for about 30 minutes, or until the sweet potatoes are tender and the glaze is bubbly and caramelized.
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Season with salt and pepper to taste and serve warm.
Nutrition information is automatically calculated and should be used only as an approximation.
Additional Info
Enjoy this hearty, luscious side dish with your family.
Need more recipes that use sweet potatoes? Explore other ideas on Pinterest.