Lightened-Up Belgian Waffles: Fluffy Recipe with Less Fat

This healthier Belgian waffles recipe will elevate your weekend brunch. Crispy, fluffy and versatile — top them however you like.

healthier Belgian waffles

Picture this:

It’s a cold winter morning with snow falling outside. You put on a cozy sweater, brew a pot of tea and make a big batch of healthier Belgian waffles. You curl up on the couch with waffles, tea and a good book — pure comfort.

healthier Belgian waffles

Weekend mornings are perfect for taking things slow and enjoying a special breakfast. I also love making brunch a relaxed gathering with friends or family — no need to brave the cold or hunt for parking.

healthier Belgian waffles

These healthier Belgian waffles are ideal for a cozy meal at home, whether it’s a leisurely weekend brunch or a weekday treat.

Belgian waffles versus regular waffles

We all grew up with classic waffles — sweet, doughy and often drowned in syrup. Belgian waffles are an upgrade: they differ in batter, texture and size. Traditionally made with yeast and allowed to rise, Belgian waffles are light and airy. To get a similar result more quickly, you can use baking powder or whip the eggs before folding them in. The key is not to overmix the batter.

Belgian waffle irons produce larger, thicker waffles with deep pockets that hold more toppings — perfect for syrup, jam or a warm berry compote.

How to make healthy Belgian waffles

I use spelt flour as a less processed alternative to all-purpose flour, homemade or store-bought almond milk to keep the recipe dairy-free, and avocado oil for healthy fats. The recipe is flexible: you can substitute whole-wheat or regular flour and use any neutral oil you prefer.

This recipe for healthier Belgian waffles is an easy and healthy option for breakfast or brunch!

I like mine topped with coconut yogurt, fresh berries and a drizzle of maple syrup.

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Healthier Belgian waffles

5 from 1 review
  • Author: Jess
  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Total Time: 16 mins
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Cook
  • Cuisine: American
Print Recipe

Description

These are truly the best healthy, fluffy Belgian waffles — light, crispy and simple to make.


Ingredients

  • 2 cups white spelt flour
  • 4 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 tbsp cane sugar (or coconut sugar)
  • 2 eggs (or 2 flax eggs for a vegan option)
  • 1 2/3 cups almond milk
  • 1/4 cup avocado oil (or vegetable oil)
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, whisk together the flour, baking powder, salt, cinnamon and sugar.
  2. In a separate bowl, beat the eggs and then whisk in the almond milk, avocado oil and vanilla until combined.
  3. Pour the dry ingredients into the wet ingredients and gently mix until just combined. Do not overmix.
  4. Preheat and lightly grease your waffle iron with non-stick spray or oil.
  5. Cook each waffle for about 2–3 minutes per side, or until golden brown and crisp.
  6. Serve warm with yogurt, maple syrup and fresh berries or your favorite toppings.

Nutrition

  • Serving Size: 1 waffle
  • Calories: 152
  • Sugar: 7g
  • Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 6g

Did you make this recipe?

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Tips & suggestions:
  • To make flax eggs: mix 2 tbsp ground flaxseed with 6 tbsp water and let sit for 5 minutes until gelled.
  • Cook frozen berries over medium-low heat to make a quick berry compote for topping.
  • If you enjoy these, try vegan buckwheat waffles for another gluten-free option.
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