This Japanese sesame spinach salad is nutty, flavorful and a delicious way to enjoy spinach! Ready in 5 minutes, this healthy Japanese side dish is great for meal prep, too.
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Japanese Spinach Salad with Sesame Dressing
5 Stars
5 from 35 reviews
- Author: Lisa Kitahara
Description
This Japanese sesame spinach salad (Goma-ae) is quick, nutty and packed with umami. It’s a simple side dish that showcases tender blanched spinach tossed in a toasted sesame dressing. Ready in minutes and excellent for meal prep or serving with rice and grilled fish or tofu.
Ingredients
- 1 bunch of spinach (about 225–250g)
- Pinch of salt
- 3 tbsp toasted sesame seeds
- 2 tsp sugar
- 4–5 tsp soy sauce
- 1 tsp sake or mirin
Instructions
- Bring a pot of water to a boil. Add the spinach stem-side first and blanch for about 30 seconds. Immediately drain and rinse under cold water to stop the cooking.
- Squeeze out excess water, then gather and roughly chop the spinach 3–4 times. Transfer to a mixing bowl.
- Place the toasted sesame seeds in a mortar (suribachi) and crush them with a pestle (surikogi) until coarsely ground — fine grinding is not necessary. Stir in the sugar, soy sauce and sake or mirin to create a dressing.
- Pour the sesame dressing over the chopped spinach and toss to coat evenly. Taste and adjust soy sauce or sugar as needed. Serve immediately.
- Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 1 month.
Notes
- If using raw sesame seeds, toast them over low heat until they smell nutty and some seeds begin to pop. Shake the pan frequently to avoid burning.
- Helpful equipment: a suribachi and surikogi (Japanese mortar and pestle) makes grinding sesame seeds easy, but a small food processor or rolling pin will also work.
- Nutritional information disclaimer: Nutrition estimates are approximate and calculated using an online tool.
SAVE IT FOR LATER! ↓
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