Fry jacks are a beloved traditional dish from Belize, commonly served at breakfast with jam. These simple fried dough pieces are usually cut into squares or triangles and fried until puffed and golden.
In this version I turned them into a dessert, finishing them with a drizzle of honey and a dusting of powdered sugar — absolutely delicious.
Having a deep fryer makes this recipe easier; if you use one, follow the manufacturer’s safety guidelines and keep the oil at the proper temperature so the dough puffs up quickly.
If you enjoy exploring food from other cultures, consider following culinary journeys and recipe updates on social media. Many food bloggers and creators share photos, tips and variations on these classic recipes.
Note: this recipe includes common pantry ingredients and basic frying techniques. Adjust portions and frying times to suit your equipment and preferences.
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Belize- Fry Jacks
Ingredients
- 2 cups flour
- 3 teaspoons baking powder
- 1/4 teaspoon salt
- 1 Tablespoon vegetable shortening
- 1 cup water
- Vegetable oil for frying
- Honey to drizzle
- Powdered sugar to sprinkle
Instructions
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Sift the flour, baking powder and salt together into a bowl.
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Cut in the shortening (or butter) with a pastry cutter or your fingers until the mixture resembles coarse crumbs.
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Gradually add the water, mixing by hand until the dough is soft but not sticky. Add slightly more or less water if needed.
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Divide the dough into two rounds for easier rolling.
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Cover and let the dough rest for about 30 minutes.
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On a lightly floured surface, roll one round of dough to roughly 10–12 inches in diameter.
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Cut the rolled dough into 2–3 inch strips lengthwise, then cut crosswise into squares or triangles to your preferred size.
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Heat vegetable oil until very hot (but not smoking). A deep fryer or a heavy pot works well. Proper oil temperature helps the fry jacks puff up when they hit the oil.
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Fry the pieces in batches, turning once, until golden brown on both sides. Drain on paper towels.
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Serve hot with a drizzle of honey and a sprinkle of powdered sugar.
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Alternatively, fry jacks can be served with jam, refried beans and cheese for a more traditional Belizean pairing.