A sweet, creamy strawberry shake—somewhere between a smoothie and a milkshake. Naturally vegan and banana-free.
Strawberries have been my obsession lately. Spotting some retro-style milk bottles inspired me to make this Strawberry Milkshake Smoothie—playful, pink, and comforting.
There’s something about sipping a drink from a cute bottle with a straw that makes it taste even better.
If you follow my recipes, you’ll know I avoid bananas because of an allergy. This smoothie is banana-free, so it’s suitable for anyone with a banana intolerance or those who simply prefer not to use banana in smoothies.
The base is dairy-free yoghurt, which lends a thick, creamy texture. For a lower-fat version, choose soy yoghurt; coconut yoghurt also works well if you want a richer taste.
This drink is an excellent kid-friendly alternative to a traditional strawberry milkshake and makes a quick, nutritious breakfast or snack.
This smoothie is:
- Banana-free
- Dairy-free and vegan
- Gluten-free and grain-free
- Low-fat and low-calorie
- Sweet and delicious
More Banana-Free Smoothies
Carrot Cake Smoothie
Blueberry Muffin Smoothie
Raspberry Bakewell Smoothie
📖 Recipe
Vegan Strawberry Milkshake Smoothie
2
5 minutes
5 minutes
This quick and easy vegan smoothie tastes like a strawberry milkshake—perfect for a burst of berry flavor any time of day.
Ingredients
- 150 g / 1 cup frozen strawberries*
- 125 g / ½ cup dairy-free yoghurt
- 240 ml / 1 cup unsweetened dairy-free milk
- 2 Medjool dates, pitted
- 1 tsp vanilla extract
Instructions
- Place all ingredients in a high-powered blender and blend until smooth.
- Pour into two glasses or bottles, serve immediately, and enjoy.
Notes
*You can halve and freeze fresh strawberries the night before, use a bag of frozen strawberries, or if using fresh berries in a rush, add about 5 ice cubes and reduce the liquid slightly.
Nutrition Information
Yield 2
Amount Per Serving
Calories 136
Carbohydrates 25.2g
Fiber 4.1g
Sugar 20.8g
Protein 3.8g
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